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Support heart health, fetal development, nervous system, and mood with 5-MTHF*

5-MTHF is a bioactive, methylated form of folate, an essential B vitamin that supports heart, brain, blood, and bone health and is suitable for individuals with MTFHR gene mutations.*

Thorne 5-MTHF 1 mg 60 Capsules

SKU: B129

    Folate is a key component in the body’s methylation cycle, a series of biochemical reactions that play a beneficial role in multiple body systems. Heart and brain health, cellular energy production, fat metabolism, liver detoxification, and bone health all rely on a healthy methylation cycle.


    Approximately 60 percent of U.S. adults have a genetic variation that makes it difficult for their methylation cycle to function optimally. For these individuals, methylated vitamins, like Thorne’s 5-MTHF, provide essential nutritional support.*


    Benefits of Thorne’s 5-MTHF:

    • Nutritional support for individuals who have an MTHFR gene mutation*
    • Supports production of key neurotransmitters – serotonin, melatonin, dopamine, and epinephrine – natural brain chemicals that play an important role in regulating brain function and mood*
    • Promotes cardiovascular, brain, and bone health by maintaining a healthy methylation cycle and a normal homocysteine level*
    • Supports healthy fetal brain and spinal cord development*
    • Promotes blood and nerve cell health*


    Features of 5-MTHF:

    • Suitable for individuals who have an MTHFR gene mutation*
    • Active, methylated folate (5-MTHF) means your body gets the highest benefit with the least additional work
    • 1 mg 5-MTHF is recommended for support of fetal development during pregnancy*
    • Easy-to-take, small capsules
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